Protein And Amino Acids For Hair Growth
Protein And Amino Acids For Hair Growth Many people ask me what proteins are most appropriate for hair growth. People with hair loss often turn to protein and amino acid supplements as part of their treatment regime. Although it is rare for a lack of protein to be a primary cause of hair loss, there is no harm in taking extra protein or amino acid supplements if you wish for your hair growth. If you take a blood test your serum total protein should be between 60–80 grams per liter. Less than this suggests a problem with protein intake. And you may take some of the protein supplements now available either as powder protein supplements or liquid protein supplements. Soya bean protein is considered good for hair growth but takes care not to take it in excess otherwise it can have some negative effect. Amino acids and proteins Much importance has been given to proteins for hair growth. Protein serves as the major st